huozm32831 |
2018-08-02 18:16 |
你有没有想过自己50岁的样子? 是不是忙于照顾家庭和孩子 被鸡毛蒜皮的小事弄得心烦不已 都没有心情好好保养自己 皱纹爬上眼角 身材也越发走样? ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/04da700d140d4f0384ebb1b24b7f7d9f.gif) 来看看这个女人,你能想到她已经50岁了么? ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/b94ab12ac35d4ceab454e9bbc7605db0.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/9f4bd0db30b54a74aab3941e260f42f0.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/a500ac1285ab4be992e8e3359ec23a0a.jpeg) 不仅脸上没有岁月的痕迹 身材也堪称完美!! ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/c6cac897d91041c1a919f64e511b1951.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/529051cf8ebb4dd49db0edc42c933907.jpeg) 大长腿、马甲线、蜜桃臀 她都有! ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/49bdf55acb4f46629117d80412a6ada4.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/5f4436634a304765a504078370e5d8b8.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/4696f30b1e904386818bef22ef29d501.jpeg) 甚至和20岁专业模特拍起大片来也丝毫不逊色 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/dcbd2b3641f54b948441dd1e9364c89e.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/311b389b72c542158c36f32a49df9669.jpeg) 50岁也照样梳着麻花辫卖萌 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/cd1c6c8d470f4decb1bf72fde615d4ff.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/d3af3cbbb7724f3ebc3f54b8771fbaf0.jpeg) 和上高中的女儿同框 画风是这样的 完全是同龄人好么! ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/892e03826491474ea95479f0544490ee.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/e4fe102e62ea4f418b6181ca437604b3.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/4082d7f3b08d45368c4659f6ac2d63ac.jpeg) 这位完全没有岁月感的冻龄女神名叫李秀珍 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/29c8b22f83ba4e1481b897b3716fbef3.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/cefd697dc0fe4d6381b2ce46c276d361.jpeg) ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/43df2e81a5544018aa0c579816f7019b.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/1f9cdff126b8443483d6bf4dad92b04d.jpeg) 日常工作也非常忙碌 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/786245bfb65a4b36bbd963aa0d2061e0.jpeg) 完美侧颜杀 可即使工作再忙 她都会抽出时间去健身 坚持了数十年 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/86345558d1fe4efb9c6dfb54ddc7f455.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/f356f4ae9598442b9f00395021f097e6.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/cd0ede330b584eac9e1266c6c41dbbc8.jpeg) 保证每周3-5次的频率 每次至少一个小时 有氧和机械一起 连教练都佩服她的毅力 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/a10510b257504f1da3d69eacfb674b8a.gif) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/ddc676d100a84dfba4178142ef67d6d8.gif) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/bfd24738b90040799e28731783783f42.gif) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/09c71928ce1f45fc8de26c0df3740440.gif) 除了健身器械 还练习难度很大的空中瑜伽 变换各种体式,锻炼身体的韧性 舒展身体 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/1804e29428104766ad6ee2acaa8d0e05.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/6689afb649fb497387d1a172e5245ed4.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/682a0b9ae22742008cfed47d28c73758.jpeg) 汗水的浇注 才让她在50岁这年 依然有着清晰的肌肉线条和完美的身材比例 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/b6a7bba12aa2491bb029380d4ec3624d.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/5f7543c77a414180ad7d6a28b3423010.jpeg) 健身好过任何的保养品 50岁的她皮肤依旧光滑紧致 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/29649eb8e78948a0bcc262c30fc936a1.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/f46cac2be62c45378b2268ffe1a8a822.jpeg) ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/d3ec7addb884465286e30f79b583e2dd.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/d3e3eac7f1ea44a98f783f2b9f5600ee.jpeg) 坚持运动只是一部分 她还严格地控制饮食均衡 高油腻,高糖的食物几乎不碰 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/6828508c13474aad95fd72cc05342de8.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/6992278e02254dd7820cd9dbcae1c27a.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/f1842c9f08d1442698c8e4b7f8d7a8ca.jpeg) 严格自律的生活方式让她充满自信 50岁也可以穿出满满的少女感 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/6f652f85dec34b189708c18bee52cf91.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/a7df7517f9564c569dc0f3b122a4af84.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/6011e04914d243c0843156aa0ce96e4b.jpeg) 和女儿出门,完全就是闺蜜 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/42ca47470e0542febb23abd7748d1c8c.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/1a7011ae5934401fb731967916881945.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/e4e9315451864381986732c0cb0e8653.jpeg) ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/2383c505229e4c41b117a0f7930a05f8.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/a9ed126277504f40865266a370defb2c.jpeg) 闲暇时更是会选择去旅行 丰富自己的阅历 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/58a2ce2ef4f5448cade201d082775739.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/5be73a6428574f7fa2609677eb1645aa.jpeg) ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/c841b1980f644c6183967d52d31d8b53.jpeg) 就是靠着这样乐观积极的心态 在别人浑身赘肉、满脸蜡黄时 李秀珍却实现了一个逆龄的奇迹 ▼ ![](http://5b0988e595225.cdn.sohucs.com/images/20180802/409bac332696440399dc5e8713ed12e7.jpeg) |
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